If you change nothing, nothing will change.
Hypnotherapy can help with;
Anxiety, Stress & Worry
General well Being
Insomnia & Sleeping Disorders
Irritable Bowel Syndrome
Obsessive Compulsive Disorder
Headaches & Migraine
Fears & Phobias
Chronic (Persistent) Pain Control
Many people believe that Hypnotherapy is something that is "done" to them, that they explain their issue to the therapist who then simply hypnotises their problem away, as if by magic.
Solution Focused Hypnotherapy is a much more collaborative process and it is important to understand that change happens because you want it to and because you are prepared to take the necessary steps to allow it to happen.
The initial consultation is free of charge and is designed to assess what you want to achieve, how hypnotherapy can help you and how many sessions you are likely to need.